Each one of us has something profound in our minds, which terrifies us, which contains fear. Let me remind you: “You are what you think.” The concern is nothing but a state of mind. What you often have in your mind, you become. So, why would you let negative thoughts and especially the fear to destroy your being and your life if you can live with positive thoughts which fulfill your mind with peace and make you happy?
Maybe that sounds easy, but it’s not, and that’s why I love to call that a fight, a fight against your thoughts, against the most significant fears. Step by step, you will succeed. All you need to have is will. Meditations and even better, visualizations can be helpful. Now, I want you to release your fears and thus set your mind free by clicking the link below.
F = Focus instead of freaking out
E = Expose instead of escape
A = Approach instead of avoiding
R = Rehearse a lot
Featured image: The Atlantic